Are Nike Shox shoes designed for running?

Running shoes are designed to handle the shock of 2.5 times your body weight that is created by the impact each time your foot strikes the ground. When you're running, you want to have excellent cushioning in both the heel and forefoot to handle this impact. If you plan on running three times a week or more, move up to a real running shoe.
Below are some advantages of Nike Running shoes:
a. Superior Cushioning
b. Flexibility in the right places
c. Stability or Motion control
d. Traction on road or trails
e. Stability ¨C stiff where needed
f. Breathability

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